Well-being

[wel-bee-ing]
/// 1. Living in a way that supports health, happiness and life satisfaction. /// 2. A state conducive to the best creative work.

Should I Meditate?

It's time to wake up to your life. A look at the subtle yet dynamic benefits of meditation on creativity and productivity.

8 Counter-Intuitive Ways to Improve Your Well-Being & Creativity

Can getting angry make you more creative? Can office pets improve collaboration? New research and tips to boost your creativity and happiness.

A Master Plan for Taking Back Control of Your Life

Our willpower is a highly limited resource, and it gets depleted by every act that requires its use. We outline 8 steps you can take to maintain peak performance.

Don't Just Create "On Demand," Create For You

Necessity isn't always the mother of invention. To grow in our creative and professional practices, we need room to explore and experiment "just because."

Fix Bad Habits: Insights from a 7-Year Obsession

Getting rid of bad habits isn't just about saying NO. To truly succeed, we must replace the bad behavior with a better behavior. Here's how.

When Bad Things Happen To Productive People

When an unexpected event or illness sabotages your productivity, how can you go on?

6 Simple Yoga Stretches for Daily De-Stressing

Sitting in one position all day makes Jack a dull boy. We break down six "office stretches" that will loosen tight muscles and re-energize your daily routine.

What's Your Back-Up Plan?

Do you backup your creative work in a haphazard manner? Crossing your fingers and hoping for the best? It's time to get smart about data redundancy, or pay the price.

5 Rules for Mindful Creativity

Are future generations paying for our creative fulfillment? Tips from Kimbal Musk, Cypher13, and Mike Moore on creating with sustainability in mind.

100 Tips to Improve Your Life

Reaching beyond our usual focus on the creative professional community, we round up 100 insights on topics ranging from inner serenity to laundry.